Tag

fitness

Browsing

‘Girls of all kinds can be beautiful – from the thin, plus-sized, short, very tall, ebony to porcelain-skinned; the quirky, clumsy, shy, outgoing and all in between. It’s not easy though because many people still put beauty into a confining, narrow box…Think outside of the box…Pledge that you will look in the mirror and find the unique beauty in you.’ Tyra Banks Now, here’s in interesting topic for Fashion Friday. To take a stand against anorexia and pro-anorexia companies, France bans the use of “ultra-thin” models. As a result of not abiding by these rules, an agency could face fines and jail time. What are you thoughts? Agree/disagree? Believe if there should be a ban against ultra-thin, should there also be one against ultra-large? Or does there just need to be an overall acceptance of all shapes and sizes? Comment below!! Read More: http://www.businessinsider.com/afp-france-bans-ultra-thin-models-2015-4 Stay Polished, Pistil MDonyel

Wellness | How Your Thoughts Shape Your Life Shaping Your Thoughts and Not Allowing Them to Shape You     It is easy to get wrapped up in the “hustle and bustle” of society today. Always on the go and far too busy with email, work, and extracurricular activities to relax. Because of this, we also often find ourselves anxious about what’s to come. Are things going to work out?” “I should have…could have…” “What if…” “Does he like me? Do I look skinny? Do I look fat?” The list could go on and on. The goal is to change that… “Rather than being your thoughts and emotions, be the awareness behind them.” ― Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose The human mind creates between 50,000-70,000 thoughts a day. That’s between 35-48 thoughts per minute! If you find that the majority of your 50,000…

The Up Hill Battle The two mile, morning run… Running is not my forte. I’m usually a one mile and done type of woman..MAX. But this morning, I needed a mental boost— needed to do something more,  needed a challenge. So instead of just doing the usual one mile around the flat neighborhood, decided to run two miles in a hilly neighborhood [little deal for my professional runners, big deal for me]. “What goes up must come down” Yes, the best part about running up hill is knowing that you get to run back down at some point. But if at any point, during the uphill run, I decided to stop running and walk instead, I knew I would INSTANTLY regret it when coming back down. I would feel like I hadn’t earned the easy run down hill. I think it’s important that even during the run, the challenge or the struggle, we do not just simply mosey on up the…

30 Day Fitness Challenge HAPPY NEW YEAR PISTILS! What better time to start working on your fitness resolution than in January, with the rest of the United States of America? 😉 Blogging about the many things that involve being a woman, while on a  journey to becoming my ultimate self is only done in hopes that you all will run, jump, cry, climb, and love right along with me. Encouraging YOU to find your inner queen, your inner light and to become your ultimate self,  is the ultimate mission. How you feel about yourself physically is just as important as how strong you feel mentally and emotionally. With that said, we are challenging you, AGAIN, to working out for 30 days of straight. The 30 Day Fitness Plan The goal is to work out at least once a day, for 30 days straight. Whether it is for  2 hrs,  30…

This is a demo store for testing purposes — no orders shall be fulfilled. Dismiss